Lose Weight Fast With Campbell's Soups 100 Calories at a Time

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Lose Weight Fast With Campbell's Soups 100 Calories at a Time

July 1, 2009, 3:42 pm | visits: 37 | wordcount: 1236

By Susie Trimble

Soup's on today. M'm, M'm Good. Possibilities! I love me a bowl of piping hot soup, don't you? Soup is such a great weight-loss food as either a snack or meal starter. Soup is delicious and nutritious; high in fiber, low in calories. Today I'm giving you a sneak peek into The 100 Calorie Food Counter to show how much of Campbell's Soups you can have for about 100 calories. The 100 Calorie Food Counter is a complete 100 calorie food counter that includes all food groups including entrees, side dishes, frozen foods, soups, sandwiches, desserts and drinks. It is one of the free bonus books we offer with The 100 Calorie Diet. If you eat it, you'll find it in The 100 Calorie Food Counter. FYI, if the count shows 1/2, you can have the whole portion for about 200 calories. If the count is 1/3, you can have the whole portion for about 300 calories and so on. Check it out! Let's look at Campbell's Soups 100 calorie counts. Campbell's® Condensed Soups 25% Less Sodium Chicken Noodle – ¾ Cup Condensed 25% Less Sodium Cream of Mushroom – ½ Cup Condensed 25% Less Sodium Tomato Soup – ½ Cup Condensed 98% Fat Free Cream of Broccoli – ¾ Cup Condensed 98% Fat Free Broccoli Cheese – ¾ Cup Condensed 98% Fat Free Cream of Celery – ¾ Cup Condensed 98% Fat Free Cream of Chicken – ¾ Cup Condensed 98% Fat Free Cream of Mushroom – ¾ Cup Condensed 98% Fat Free New England Clam Chowder – 2/3 Cup Condensed BatmanTM Fun Shapes – ¾ Cup Condensed Bean With Bacon – ¼ Cup Condensed Beef Broth – FREE Beef Consomme – FREE Beef Noodle Soup – ¾ Cup Condensed Beef With Vegetables and Barley - ½ Cup Condensed Beefy Mushroom - 1 Cup Condensed Black Bean – ½ Cup Condensed Broccoli Cheese – ½ Cup Condensed California Style Vegetable – ¾ Cup Condensed Cheddar Cheese – ½ Cup Condensed Chicken & Dumplings – ¾ Cup Condensed Chicken & Stars – ¾ Cup Condensed Chicken Alphabet – ¾ Cup Condensed Chicken Broth – FREE Chicken Gumbo – ¾ Cup Condensed Chicken Noodle – ¾ Cup Condensed Chicken NoodleO's® – 2/3 Cup Condensed Chicken Vegetable – 2/3 Cup Condensed Chicken With Rice – ¾ Cup Condensed Chicken With White and Wild Rice – ¾ Cup Condensed Chicken Won Ton – ¾ Cup Condensed Cream of Asparagus – ½ Cup Condensed Cream of Broccoli – ½ Cup Condensed Cream of Celery – ½ Cup Condensed Cream of Chicken and Mushroom – 2/3 Cup Condensed Cream of Chicken – 1/3 Cup Condensed Cream of Chicken With Herbs – 2/3 Cup Condensed Cream of Mushroom – ½ Cup Condensed Cream of Mushroom With Roasted Garlic – ¾ Cup Condensed Cream of Onion – ½ Cup Condensed Cream of Potato – ½ Cup Condensed Cream of Shrimp – ½ Cup Condensed Creamy Chicken Noodle – 1/3 Cup Condensed Creamy Chicken Verde – ½ Cup Condensed Creamy Tomato Ranchero – 1/3 Cup Condensed Curly Noodle – 2/3 Cup Condensed Danny Phantom TM Shaped Pasta With Chicken In Chicken Broth – ¾ Cup Condensed Dora the ExplorerTM Kidshapes – ¾ Cup Condensed Double Noodle® In Chicken Broth – ½ Cup Condensed Fiesta Chili Beef – ¼ Cup Condensed Fiesta Nacho Cheese – 1/3 Cup Condensed French Onion – 1 Cup Condensed Golden Mushroom – 2/3 Cup Condensed Goldfish® Pasta In Tomato – 1/3 Cup Condensed Goldfish® Pasta With Chicken In Chicken Broth – ¾ Cup Condensed Goldfish® Pasta With Meatballs In Chicken Broth – 2/3 Cup Condensed Green Pea Soup – ¼ Cup Condensed Hearty Vegetable With Pasta – ½ Cup Condensed Homestyle Chicken Noodle – ¾ Cup Condensed Manhattan Clam Chowder – ¾ Cup Condensed Mega Noodle In Chicken Broth – ½ Cup Condensed Minestrone – ½ Cup Condensed New England Clam Chowder – ½ Cup Condensed Old Fashioned Tomato Rice – ½ Cup Condensed Old Fashioned Vegetable – 2/3 Cup Condensed Oyster Stew – 2/3 Cup Condensed Pepper Pot – ½ Cup Condensed Scotch Broth – ¾ Cup Condensed Southwest Style Pepper Jack – ½ Cup Condensed Southwest Style Chicken Vegetable – ½ Cup Condensed Split Pea With Ham & Bacon – ¼ Cup Condensed Tomato Bisque – 1/3 Cup Condensed Tomato Noodle – 1/3 Cup Condensed Tomato – ½ Cup Condensed Turkey Noodle – ¾ Cup Condensed Vegetable Beef – ½ Cup Condensed Vegetable – ½ Cup Condensed Vegetarian Vegetable – ½ Cup Condensed Campbell's® ChunkyTM Soups Baked Potato With Cheddar & Bacon Bits – 2/3 Cup Baked Potato With Steak & Cheese – ½ Cup Barbeque Seasoned Burger – ½ Cup Barbeque Seasoned Pork – ½ Cup Beef Rib Roast With Potatoes and Herbs – 1 Cup Beef With Country Vegetables – ¾ Cup Beef With White and Wild Rice – 2/3 Cup Chicken and Dumplings – ½ Cup Chicken Broccoli Cheese and Potato – ½ Cup Chicken Corn Chowder – ½ Cup Chicken Mushroom Chowder – ½ Cup Classic Chicken Noodle – 1 Cup Fajita Chicken With Rice and Beans – ¾ Cup Fajita Steak With Rice and Beans – ¾ Cup Firehouse Hot and Spicy Beef and Bean Chili – ½ Cup Grilled Chicken and Sausage Gumbo – ¾ Cup Grilled Chicken With Vegetables and Pasta – 1 Cup Grilled Sirloin Steak With Hearty Vegetables – ¾ Cup Hearty Bean ‘n' Ham – ½ Cup Hearty Beef Barley – 2/3 Cup Hearty Chicken With Vegetables – 1 Cup Hearty Vegetable With Pasta – ¾ Cup Herb Roasted Chicken With Potatoes and Garlic – ¾ Cup Hold the Beans Chili – 1/3 Cup Honey Roasted Ham With Potatoes – ¾ Cup Italian Sausage and Peppers – ¾ Cup Manhattan Clam Chowder – ¾ Cup New England Clam Chowder – ½ Cup Old Fashioned Potato Ham Chowder – ½ Cup Old Fashioned Vegetable Beef – ¾ Cup Pepper Steak – ¾ Cup Pork Roast With Carrots & Potatoes – ¾ Cup Roadhouse Beef and Bean Chili – ½ Cup Salisbury Steak Mushrooms and Onions – ¾ Cup Savory Chicken With White and Wild Rice – 1 Cup Savory Pot Roast – ¾ Cup Savory Vegetable – 1 Cup Sirloin Burger With Country Vegetables – ½ Cup Sizzlin' Grilled Steak Chili With Beans – ½ Cup Slow Roasted Beef With Mushrooms – ¾ Cup Smoked Chicken With Roasted Corn Chowder – ½ Cup Split Pea ‘n' Ham – 2/3 Cup Steak ‘n' Potato Soup – ¾ Cup Tantalizin' Turkey Chili With Beans – ½ Cup Turkey Pot Pie – ½ Cup Campbell's® Healthy Request® Condensed Soups Chicken Noodle – ¾ Cup Condensed Chicken Rice – ¾ Cup Condensed Cream of Celery – ¾ Cup Cream of Chicken – 2/3 Cup Cream of Mushroom – ¾ Cup Homestyle Chicken Noodle – ¾ Cup Minestrone – 2/3 Cup Tomato – ½ Cup Vegetable Beef – ½ Cup Vegetable – ½ Cup Campbell's® Healthy Request® Chunky Soups Chicken Noodle – ¾ Cup Grilled Chicken and Sausage Gumbo – ¾ Cup Old Fashioned Vegetable Beef – 1 Cup Vegetable – ¾ Cup Campbell's® SelectTM Soups 98% Fat Free New England Clam Chowder – 1 Cup Beef With Roasted Barley – ¾ Cup Chicken & Pasta With Roasted Garlic – 1 Cup Chicken Vegetable Medley – 1 Cup Chicken With Egg Noodles – 1 Cup Creamy Chicken Alfredo – ½ Cup Creamy Potato With Roasted Garlic – ½ Cup Herbed Chicken With Roasted Vegetables – 1 Cup Italian Sausage With Pasta & Pepperoni – ¾ Cup Mediterranean Style Meatball With Bowtie Pasta – ¾ Cup Mexican Style Chicken Tortilla – ¾ Cup Minestrone – 1 Cup New England Clam Chowder – 2/3 Cup Potato Broccoli Cheese – ¾ Cup Roasted Chicken With Long Grain & Wild Rice – 1 Cup Roasted Chicken With Rotini & Penne Pasta – 1 Cup Savory Chicken and Long Grain Rice – 1 Cup Savory Lentil – ¾ Cup Savory White Bean and Roasted Ham – 2/3 Cup Slow Roasted Beef and Vegetables – 1 Cup Split Pea With Roasted Ham – 2/3 Cup Three Cheese Mushroom Ravioli With Vegetables – ¾ Cup Tomato Garden – 1 Cup Vegetable Medley – 1 Cup Campbell's® SelectTM Gold Label Soup Blended Red Pepper Black Bean – ¾ Cup Creamy Portobello Mushroom – 1 Cup Golden Butternut Squash – 1 Cup Italian Tomato With Basil & Garlic – 1 Cup Southwestern Corn – ½ Cup

Susie Trimble and her sister, Tammy Trimble, developed and co-wrote The 100 Calorie Diet and Food Counter for people who love to eat. It's easy! Eat anything you want in 100, 200, 300, 400 and 500+ calorie units and still lose weight. She has a degree from Canyon College in Health and Nutrition and is also a Certified Personal Fitness Chef. Visit her at www.The100CalorieDiet.com
Source:www.isnare.com