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        <title>Self Improvement and Motivation articles at Articles3000.com</title>
        <description>The latest Self-Improvement-and-Motivation articles published and distributed by Articles3000.com</description>
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            <title>Finding the Right Prosperity Spells For Success and Fortune</title>
            <link>http://www.articles3000.com/Self-Improvement-and-Motivation/207229/Finding-the-Right-Prosperity-Spells-For-Success-and-Fortune.html</link>
            <description>Almost everyone would want to be successful and wealthier Whether you are someone who maintains a routine day job or a struggling entrepreneur who’s trying to make your business more competitive, you would most likely want your financial goals to be realized at the desired period of time</description>
            <author>o</author>
            <pubDate>Sat, 07 Nov 2009 08:22:08 +0100</pubDate>
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            <title>5 Reasons Why You Should Throw That Hypnosis CD Out</title>
            <link>http://www.articles3000.com/Self-Improvement-and-Motivation/207180/5-Reasons-Why-You-Should-Throw-That-Hypnosis-CD-Out.html</link>
            <description>Well for one thing, you need to know that hypnosis is old technology, and you need to keep up with the times While there are some people who say that an oldie is a goodie, it does not apply to this technology because it was born in the times that people were working with rudimentary technology so that they could actually get into the complex areas of the mind</description>
            <author>l</author>
            <pubDate>Sat, 07 Nov 2009 02:49:58 +0100</pubDate>
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            <title>Mastering Mind Power Like a Mental Genius</title>
            <link>http://www.articles3000.com/Self-Improvement-and-Motivation/207178/Mastering-Mind-Power-Like-a-Mental-Genius.html</link>
            <description>In the crux of the matter, many people in the world are trying to master their cerebral and mastering mind power has been something that has caught up some popularity in the world today This is perhaps the next step of self empowerment and evolution within the human race</description>
            <author>t</author>
            <pubDate>Sat, 07 Nov 2009 02:36:10 +0100</pubDate>
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            <title>Goals Will Guide You To Success</title>
            <link>http://www.articles3000.com/Self-Improvement-and-Motivation/207147/Goals-Will-Guide-You-To-Success.html</link>
            <description>If you want to be successful in life, you need to set goals for yourself Work hard to accomplish everything you have dreamed</description>
            <pubDate>Fri, 06 Nov 2009 23:08:02 +0100</pubDate>
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            <title>Self-Help Strategies For Building Self-Esteem</title>
            <link>http://www.articles3000.com/Self-Improvement-and-Motivation/206861/Self-Help-Strategies-For-Building-Self-Esteem.html</link>
            <description>Depressed feelings are triggered when maltreated or by individual self-assessment Self-help for building self-esteem is highly recommended for people suffering with low self-esteem as it creates depression, anxiety, phobia and also leads to mental illness in extreme cases</description>
            <author>r</author>
            <pubDate>Thu, 05 Nov 2009 15:15:06 +0100</pubDate>
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            <title>How to Develop a Positive Attitude</title>
            <link>http://www.articles3000.com/Self-Improvement-and-Motivation/206715/How-to-Develop-a-Positive-Attitude.html</link>
            <description>For many individuals these days it is quite difficult to develop a positive attitude The economy is down, unemployment is up, and the goods that we need to survive are quickly increasing in price</description>
            <pubDate>Wed, 04 Nov 2009 22:56:59 +0100</pubDate>
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            <title>Cognitive Behavioural Therapy (CBT) And Depressive Ruminations</title>
            <link>http://www.articles3000.com/Self-Improvement-and-Motivation/206557/Cognitive-Behavioural-Therapy-CBT-And-Depressive-Ruminations.html</link>
            <description>Cognitive Behavioural Therapy, or CBT, is an effective psychological treatment for a wide range of psychological and emotional problems As a psychiatrist in Edinburgh I employ CBT techniques to help people recover from depression</description>
            <pubDate>Wed, 04 Nov 2009 05:07:59 +0100</pubDate>
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            <title>Cognitive Behavioural Therapy (CBT) And Depression  (Thinking Errors)</title>
            <link>http://www.articles3000.com/Self-Improvement-and-Motivation/206556/Cognitive-Behavioural-Therapy-CBT-And-Depression-Thinking-Errors.html</link>
            <description>The basic tenet of Cognitive Behavioural Therapy, or CBT, is that what you think affects the way you feel That is to say, if you think depressive thoughts then you will feel depressed</description>
            <pubDate>Wed, 04 Nov 2009 05:01:03 +0100</pubDate>
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            <title>Cognitive Behavioural Therapy (CBT) And Anxiety (Thinking Errors)</title>
            <link>http://www.articles3000.com/Self-Improvement-and-Motivation/206555/Cognitive-Behavioural-Therapy-CBT-And-Anxiety-Thinking-Errors.html</link>
            <description>The theory of Cognitive Behavioural Therapy, or CBT, is that emotions are closely linked to cognition Put more simply, CBT says that &quot;the way you think affects the way you feel&quot;</description>
            <pubDate>Wed, 04 Nov 2009 04:56:57 +0100</pubDate>
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            <title>Cognitive Behavioural Therapy (CBT) And Anger  (Thinking Errors)</title>
            <link>http://www.articles3000.com/Self-Improvement-and-Motivation/206554/Cognitive-Behavioural-Therapy-CBT-And-Anger-Thinking-Errors.html</link>
            <description>The basic hypothesis of Cognitive Behavioural Therapy, or CBT, is that our emotions are greatly influenced by our cognitions Or, put in plain English, &quot;we feel what we think&quot;</description>
            <pubDate>Wed, 04 Nov 2009 04:50:00 +0100</pubDate>
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